The Real Woman's Personal Trainer (9781856265577)



A new take on women's fitness developed from the latest female centred research, this book addresses the specific fitness needs and weight loss goals of women and how they change at different stages in their lives.


Product details

  • Paperback | 192 pages
  • 193 x 235 x 15mm | 626g
  • Kyle Cathie
  • London, United Kingdom
  • English
  • Colour photos by Guy Hearn; Colour photos by Guy Hearn
  • 1856265579
  • 9781856265577
  • 1,189,588


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